Smooth, creamy, nutritious and delicious! This strawberry banana peach smoothie can be whipped up in just 5 minutes.
Here’s a fantastic twist to the classic strawberry banana smoothie! Add some peaches! This strawberry banana peach smoothie is thick, creamy and delicious! It’s a great, healthy way to start your day. Just add a few ingredients to your blender and within 5 minutes you’ll be enjoying a healthy drink.
My daughter Sammie loves to whip up a quick smoothie before she heads off to school. I always keep an assortment of frozen fruits in the freezer just for her. Frozen fruits work really well in smoothies because they keep the smoothie thick and cold.
Simple Tips for Making the Best Smoothies
Although there is really no wrong way to make smoothies, here are some simple tips!
- Use a good blender. If you are going to be making a lot of smoothies or other things that require use of a blender then invest in a good one. They are worth the money! The better blenders are more durable and hold up much better, especially when blending frozen fruits. Many of them are also designed to fold the ingredients back into the center, making for a smoother and faster blend. We use this Vitamix blender.
- Use a banana in your smoothie. Using a banana adds the sweet flavor to your smoothie. It is also the perfect base that helps to make your smoothie creamy and delicious!
- Stock up on frozen fruit. Whether you buy fresh fruit and then freeze or buy pre-packaged frozen fruit, keep your freezer stocked. It’s a great way to provide your kids with a nutritious snack before school. (My daughter is not a big fan of breakfast but loves to drink a smoothie in the morning).
- Be creative! Experiment with different types of fruit combinations, add in some mix-ins, etc. You never know what new creation might be a huge hit!
Strawberry Banana Peach Smoothie-Ingredients/Instructions
Strawberries, bananas, peaches, yogurt, and milk. Add fruit, yogurt, milk and blend well.
Strawberry Banana Peach Smoothie
Equipment
- Blender
Ingredients
- 1 banana
- 2 peaches pitted and sliced
- 1 cup strawberries cut the stems off
- 1 cup skim milk any milk will do
- 1/4 cup plain or vanilla yogurt
Instructions
- Add fruit, milk and yogurt to the blender.
- Start blender on low, once fruit becomes blended turn to high and continue for 30 seconds.
- Pour into a glass and enjoy!
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