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Seared Scallops with mango salsa on plate

Seared Scallops

Jim
Melt in your mouth! These perfectly cooked scallops combined with a sweet mango salsa will impress! Give it a try, you won't be disappointed!
Prep Time 10 minutes
Cook Time 8 minutes
Course Main Course
Cuisine American
Servings 4 people

Equipment

  • Cast Iron Pan (or other large frying pan)

Ingredients
  

  • 20 each Scallops
  • 2 T Vegetable Oil
  • Salt
  • Pepper

Instructions
 

  • Prepare the scallops by removing the muscle attachment if still there
  • Add oil to pan and heat pan until very hot
  • Add salt and pepper to both sides of the scallops
  • Add scallops to pan and cook 3-4 minutes per side, until a golden crust is formed
  • Remove scallops from pan to paper towel lined plate
  • Place a bed of salsa on a plate and then add scallops
  • Serve immediately
Keyword Mango, Salsa, Scallops, Seafood, Seared